M3 is Modere’s first comprehensive weight management system! Our system is inspired by the Mediterranean lifestyle, which is shown to promote 52% more weight loss than just a low-fat†‡*.
†M3 requires lifestyle changes. Consult your physician prior to starting any new diet or exercise program. The typical person can expect to lose 1 to 2 pounds per week depending on a variety of factors including the amount of exercise and motivation to stick to a reduced-calorie diet.
‡In a single 2-year study, subjects following a reduced-calorie Mediterranean diet lost an average of 9.7 pounds, versus an average of 6.3 pounds for subjects following a reduced-calorie low-fat diet. Shai I, et al. Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet. The New England Journal of Medicine, 2008.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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